You're not alone fighting against IBS: Many of your favorite celebrities are also with you

IBS (Irritable Bowel Syndrome) is a gastrointestinal disorder that can disturb the daily routine, productivity at work, and overall health of a person. This medical condition is also by different terms like spastic colon, irritable colon, mucous colitis, and spastic colitis. Its prevalence is common now and according to a study (2020), 1 in 10 (around 10%) people are globally affected by this problem. Many people think that only a common person or an elderly is prone to this problem. But the fact is that anyone of any age group or status can become an IBS patient. Let's discuss the stories of celebrities who shared their struggle stories (with IBS).

Celebrities who opened up about their issue with IBS

• Mumtaz- The Bollywood charm got hospitalized due to IBS

Mumtaz was one of the highest-paid actresses in the 1960s & 70s. She got a sudden attack of diarrhea due to IBS which took 7 days of hospitalization to normalize her condition.

• Tahira Kashyap- Wife of Ayushmann Khurrana suffered from IBS due to stress

In an interview, Tahira Kashyap openly shared her insecurities after seeing her husband's love-making scenes in the movies. She said that these insecurities led to anxiety which triggered her gut health and later resulted in IBS.

• Late Irfan Khan - The actor suffered from colon infection and even abroad treatment wasn't able to cure it

Before the death of Irfan Khan, it was found that he was suffering from colon infection (a medical condition that is biologically known as IBS). He even went abroad multiple times to cure this problem but in the end, the doctors weren't able to save him.

IBS and Hollywood celebs

It's not just the Bollywood stars struggling with this health issue but many Hollywood stars are trying to handle this health condition. Popular celebrities like Malin Andersson, Tyra Banks, Kirsten Dunst, Catherine Tyldesley, etc have also shared the daily life challenges that they face due to IBS.

IBS and life

The symptoms of this bowel disorder depend on the severity which further varies from person to person. Some may experience mild symptoms like bloating which can be annoying. Others may experience some severe symptoms like daily bowel problems and problems that can affect their physical capacity/productivity and sleep cycles. Though IBS can't lead to severe problems like colon cancer, sometimes this condition takes lifelong time to cure.

How can you manage this health condition?

It is clear that anyone can become a sufferer of this disorder. After a thorough study, it is clear that only a healthy lifestyle can help in managing this gastrointestinal disorder. Eating a low FODMAP diet that is rich in fiber can help in managing such conditions. Moreover, GSB Fit offers a special program to manage and cure IBS naturally. Their holistic treatment includes a diet and workout plan curated by experts. So fight against this disorder with a simple lifestyle change.